Sivananda yoga is a popular form of yoga. It is one of the slower paced styles of yoga, which gives a different energy to the body. Hatha Yoga is a form of Sivananda Yoga that focuses more on breathing, meditation and spirituality. Hatha Yoga stretches and tones the whole body. If you want to do yoga for meditation, stress relief or peace of mind Sivananda Yoga in Sushant Lok, Gurgaon is the style you can follow. It is an amazing style for self empowerment.
A professional helps you to live a new life post successful completion of Sivananda Yoga Classes in Sushant Lok, Gurgaon. You can find the most popular yoga Center by the name of Rejuve Yoga Studio run by Nishi Bhardwaj, a Sivananda Yoga instructor in Sushant Lok, Gurgaon. Rejuve yoga studio conduct regular sessions for Sivananda yoga and people resides nearby Sushant Lok Phase 1, Sushant Lok Phase 2, Sushant Lok Phase 3 or Sushant Lok Phase 4. They can avail the group training benefit.
