SIVANANDA, & ASHTANGA VINYASA FLOW & POWER YOGA (MODIFIED YOGA SERIES FOR WEIGHT LOSS)
Come practice various styles of Yoga, be it Hatha Yoga or Ashtanga Vinyasa. Our certified Yoga Teachers practice and teach Yoga from Sivananda & Ashtanga Vinyasa schools of Yoga studies. A complete practice using Pranayama, Surya Namaskar, Asana, Yog nidra & Meditation practice to leave you rejuvenated &energised for the day.
